Melatonin Dual-Release, 3mg - 60 tablets

- Support for a better night's sleep. - Releases melatonin in stages. - Delivers 1.5 mg right away and 1.5 mg throughout the night. Swanson Ultra's advanced Dual-Release Melatonin takes its cue from nature, releasing melatonin in stages, just as the body does when preparing for a restful night. You get 1.5 mg right away, when you need it most, and another 1.5 mg is gradually released throughout the night to ensure that you get the rest you deserve.